For the last two Mondays a group of the year 8 girls from room 5 went to self defence with another group of girls from across the school. The course was taken by a nice lady called Jan Beth. She was an amazing teacher helping us learn cool self defence techniques while having loads of fun! She taught us all about attackers and their weak points and how to carry out punches and kicks effectively. We even read some really sad stories from news papers about attacks. She even had punch mitts which we could kick and punch for practise! We all had lots of fun and I would like to say a big thanks to Jan!
Emily, rm 5